Getting a medical second opinion can help you get better treatment and save money. Even though additional consultations are beneficial, you may feel uncomfortable or unfamiliar with the process. A recent study reported that 70%...
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When entering new situations, it’s normal to feel a little uncomfortable. Some people are...
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Movie therapy entertains you while helping you learn to achieve more positive results in your...
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When your mind is careening from one thought to the next, it can be difficult to meditate or even...
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Addictions affect nearly every part of your life. Unfortunately, addictions also become...
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Keeping allergies under control can be a real challenge! It probably feels like you’re...
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The word “ritual” sounds more meaningful than the word “habit.” Rituals are taken more seriously...
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Conscious breathing is an important method for maintaining your well-being. Luckily, anyone can...
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When it comes to your personality, you might think that you’re stuck with those parts of yourself...
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It’s a normal part of aging to become a bit more forgetful as we grow older. In the past, it...
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If you’re lacking energy and feeling less than healthy, it’s likely that your diet has been less...
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When you were a child, you probably drew pictures showing how you felt about having a new baby...
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