Carbohydrate Considerations (Video)

Carbohydrates have long been maligned by our health- and weight-obsessed public. In fact, some popular diets virtually exclude them. While refined grains undoubtedly contribute to the obesity epidemic, Dr. Weil explains that carbohydrates in whole, unprocessed form can be part of a healthy diet.

Want new videos from Dr. Weil? Subscribe to his YouTube channel for weekly videos!

Leave a Reply

Your email address will not be published. Required fields are marked *